Western Dairy is a proud sponsor of the CHSAA and student-athletes in Colorado.
Western Dairy Oct 3, 2017, 8:00 AM
Whether you’re recovering from a recent stress fracture, mending a pulled muscle, or hoping to avoid a sports-related injury this season, the foods you choose are vital to both injury recovery as well as injury prevention.
Ryan Casey Sep 19, 2017, 8:00 AM
Getting up in the morning can be tough, especially after a big game or a long practice the night before, but that shouldn’t stop you from enjoying breakfast every morning.
Western Dairy Jul 12, 2017, 1:05 AM
Researchers at the University of Texas at Austin recently completed the first-ever field-based study measuring athletic outcomes for adolescents drinking chocolate milk versus a typical sports drink – with some compelling results.
Western Dairy Jun 15, 2017, 9:00 AM
“Milk is our team’s gasoline,” says Diana C. Cordova Elliott, Basalt's girls tennis coach.
Western Dairy May 31, 2017, 8:21 AM
Did you know that milk is nature’s sports drink? Milk, both white and chocolate, provides key nutrients needed after exercise.